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Writer's picturePavlina

I go into cold water to keep my sanity and find my soul

Finding deeper meaning in life doesn’t occur when you're comfortably nestled within your comfort zone. It's when you confront discomfort and allow it to propel you forward.


And you have the capability to do the same. It's both challenging and empowering. Embracing the present moment is your guide. Accept it fully and observe the thoughts and feelings it evokes.


It's as simple as that. This process reveals your weaknesses and strengths, providing invaluable lessons along the way.



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